Online classes
Asanastart – fundamentals and mechanics of yoga – is suitable for all ages, abilites, and sizes. We run two classes a week in the community.
For more information please click here.
Nidramind (Yoga Nidra) will soon be available in online downloadable format, and periodically in live 10 week long online class format.
I am also in the process of organising accredited online courses and CPD modules for those interested in teaching this powerful approach.
Dates and availability will be communicated via the website, Facebook, and Instagram.
Mindspa (mindfulness & relaxation) will soon be available in online downloadable format, and periodically in live 10 week long online class format.
I am also in the process of organising accredited online courses and CPD modules for those interested in teaching this powerful approach.
Dates and availability will be communicated via the website, Facebook, and Instagram.
