We live in a world where movement is optional, nature is a luxury, and stress is a constant.
Our modern lifestyles have disconnected us from what we truly need to thrive. This disconnection – from movement, from the land, from our own instincts – comes at a cost: declining health, chronic stress, and a deep sense of imbalance.
At Feral Therapy, I help people break free from this cycle by guiding them back to their nature – a way of living that supports health, resilience, and lifelong vitality.
This is how I live and what helped me heal….
I don’t just teach these methods – I live them. I’ve spent a year living wild, solo. I’ve recovered from the after effects of cancer by further embracing a lifestyle rooted in movement, nature, and resilience. I walk my talk. Now, having become qualified to teach, I share what has helped me not just survive – but thrive.
As a Level 4 Personal Trainer, certified holistic practitioner, foraging & bushcraft teacher, and corrective movement specialist, I combine functional fitness, breathwork, and nature-based therapies to help people reconnect with their bodies and the wild world around them.
What Feral Therapy Offers:
Movement for Life – Strength, mobility, and resilience training tailored to your body- Nature Immersion – Reconnecting with the land for physical & mental well-being
- Survival & Bushcraft Skills – Learning to thrive, not just exist
- Breathwork & Meditation – Tools to calm, reset, and build resilience
- Foraging & Wild Nutrition – Nourishing the body through nature including body products
- Holistic Therapies – Sustainable wellness, beyond quick fixes
This isn’t about extreme fitness, flash-in-the-pan fads, or temporary fixes – it’s about a lifelong, sustainable way of being that helps you live your healthiest, strongest, and most fulfilled life. No judgment, no gimmicks – just real, embodied wisdom for modern humans who want to reclaim their wild.
Are you ready to move, reconnect, and rediscover what your body is truly capable of? Let’s get started.
Get in touch to learn more or book a session.
My approaches include:
- Nature Therapy – all our private sessions, classes, and events are grounded in nature
- Herbalism – private sessions and events
- Foot reflexology – private sessions
- Cupping Massage – private sessions
- Reiki healing and attunements – private sessions
- Yoga – GOYA Certified Experienced Teacher, Nidra, Yin, Hatha, and yoga for weight loss group classes
- Foraging and wild food – private sessions, events,
- Diet and nutrition advice – Private sessions
- Mindfulness and MBSR – Private sessions & group classes
- Relaxation and breathwork – Private sessions & group classes
- Bushcraft & campcraft – events
- Coaching – Private sessions
Indoors, outdoors, or even over the phone or online!
We are proud members of the Complementary Medical Association, Global Online Yoga Association, and Disability Confident Scheme, and Mindfulness Teachers Register. Fully insured by Westminster Insurance (policy number 113688).
My classes include the following brands:
- Mindspa: Mindfulness, breathwork & relaxation
- Asanastart: Yoga fundamentals and mechanics for beginners
- Slowga: Yin Yoga
- Myoyin: Yin Yoga with Myofascial Release
- Tonevana: The next step in yoga progression from beginner towards intermediate
- Bodhivolve: Experienced beginner to intermediate yoga practitioner working towards advanced
- Asanasphere: A yoga based fitness class using swiss balls
- Nidramind: Yoga Nidra (meditative non-movement based yoga focused on awareness)
- Wellvolution – Mind-Body Fitness, Strength & Resilience
- Lunabodhi – Women’s Wellness Class
