Wilderness Experiences
“Every person who learns to trust their own instincts again becomes a little less dependent on systems that don’t serve them.”
These aren’t packaged adventure experiences or Instagram-worthy escapes. These are invitations to remember what you are beneath all the conditioning, to meet yourself properly perhaps for the first time, stripped of digital distraction and social performance.
Feral Therapy is inclusive and committed to providing bespoke experiences for all levels, at your level, creating accessible experiences wherever possible. You don’t need to be super fit or have any outdoor experience – in fact, those who are new to wild spaces often stand to gain the most from these encounters. Each experience is carefully crafted around your abilities, interests, and what feels possible for your body and circumstances. The wildness we’re reconnecting with isn’t about physical prowess; it’s about remembering your innate capacity for presence, adaptation, and authentic connection with the natural world.
Half Day Experiences
Gentle introductions to nature connection for those testing the waters. Whether it’s mindful foraging walks, skills workshops, cold water immersion for nervous system reset, or simply sitting in deep silence away from the digital noise, these shorter experiences offer a taste of what’s possible when you step beyond the familiar.
Full Day Experiences
Extended journeys into nature immersion that allow time for deeper rewilding. Disconnect from devices and reconnect with seasonal rhythms, explore mindful movement and breathwork practices, or learn to work with natural materials or elements. Each day is shaped by what genuinely interests you – there’s space for both active engagement with nature and working with natural materials or, should you prefer, simply being in wild places without agenda.
Weekend Experiences (Two days, 1-3 nights)
These sustained experiences offer time enough for the artificial urgency to fall away and for your natural rhythms to reassert themselves. These weekends focus on personal rewilding and digital detox, allowing deeper nature connection work depending on what calls to you. Sleep under stars, wake with birdsong, remember what mornings feel like when they’re not rushed.
Digital Detox & Nature Connection Rewilding Retreats
“3 Day Effect” (3 days, 2-4 nights)
Named for the documented phenomenon where spending three consecutive days in nature fundamentally shifts our nervous system and mental clarity. Complete digital disconnection allows the constant hum of connectivity anxiety to fade, your attention to settle into natural rhythms, and your innate wildness to reawaken through pure nature immersion.
Full Week (5 days, 4-7 nights)
Complete personal rewilding immersion where profound shifts become possible. This is time enough to move beyond just visiting wild places and begin truly inhabiting them. Nature connection deepens, wellness returns naturally, and something essential that’s been sleeping under all the digital noise finally has space to wake up.
Who will you share your experience with?
All our experiences are private and bespoke, meaning you will only share the time with those you choose to.
Individual & Intimate Pair Experiences
Available across all time frames – from half days to full weeks. Deep, personalised nature immersion journeys for solo explorers or couples/close friends wanting to share the experience together. Whether you’re seeking digital detox and personal rewilding, wellness through nature connection, or learning to live and work harmoniously with natural elements, these bespoke experiences are crafted around what calls to you.
These intimate pair experiences are perfect for honeymoons with a difference, anniversaries, birthdays, or other special occasions. As they’re your experience, you’ll have plenty of time together without constant guidance from me, offering the perfect opportunity to enhance your personal connection as well as your mutual connection with nature.
Small Group Experiences
Available through all durations. Private bookings for your chosen group – book as friends, family, or colleagues for collective rewilding and shared nature connection. Maximum 6 people (4 at some locations depending on terrain and facilities). Children must be 12 or above and remain the responsibility of their parent/guardian throughout the experience. Only your group will be present, ensuring complete privacy for your shared journey into nature immersion.
What Happens
- Pure nature immersion: not sanitised outdoor experiences
- Personal rewilding through lived experience: learning to work with natural elements, seasonal cycles, and your own innate rhythms
- Digital detox that goes deeper than switching off devices: remembering how to be present without distraction (emergency communication devices remain available at camp for safety)
- Wellness through nature connection: breathwork beside riverbanks, movement beneath ancient trees, camping under the stars, cold water immersion that awakens every cell – whatever calls to you
- Mindful engagement with wild spaces: foraging walks that become explorations of abundance, weather reading that becomes trust in natural intelligence
- Sacred pauses around the camp fire: where stories emerge organically and authentic connection happens without force
Locations & Availability
I travel throughout Scotland, Cheshire, and North Wales & Borders, following the seasons and the call of wild places. Each territory offers different medicines, different invitations to remember.
Scotland: Highland lochs where silence runs deeper than thought, ancient forests that have witnessed centuries of human drama with equanimity, islands where weather teaches patience and adaptation.
Cheshire: Hidden wildness on private land away from the noise – a lake that reflects only sky, space to breathe, potential waiting to be discovered.
North Wales & Borders: Mountains that have witnessed millennia, valleys that hold secrets older than our problems, landscapes perfectly suited for deep nature connection and personal rewilding work.
Get in touch to discuss how the wild calls to you
Get in touch with me today for more information, to discuss or book an experience, or to find out more about how Feral Therapy can help you find your wild. There will be no obligations or expectations, just a warm welcome!
Please be aware that due to the nature of my work, I may be in an area without signal for days or leading a digital detox. Please allow up to a week for a response.
