When Your Body Knows Before Your Mind Does
There’s something profound about the body’s wisdom that we’ve been systematically taught to ignore. We’re[…]
Introduction to Audio Blogs
Hello, If this is the first time you're hearing my voice, I'm genuinely glad you're
The Tyranny of More: Why Abundance is Making Us Miserable
Sometimes the most radical thing you can do is simply be satisfied.
The Hardest Seat: Why Meditation Is the Ultimate Discomfort Practice
The cave you fear to enter holds the treasure you seek.
The Science of First World Problems: Why Comfort Isn’t Always Comfortable
We've cushioned every edge of life, then wonder why we've gone numb...
Welcome to the Wild: An Introduction to the Feral Therapy Blog
Hello and welcome to this space where ancient wisdom meets modern life, where the wild[…]