Posts about meditation

Self-improvement culture has convinced us that we're perpetually insufficient in our current state. This is[…]

Happiness doesn't arrive with fanfare. It whispers in moments we almost miss whilst searching for[…]

There’s something profound about the body’s wisdom that we’ve been systematically taught to ignore. We’re[…]

Hello, If this is the first time you're hearing my voice, I'm genuinely glad you're

Sometimes the most radical thing you can do is simply be satisfied.

The cave you fear to enter holds the treasure you seek.

Hello and welcome to this space where ancient wisdom meets modern life, where the wild[…]