mindfulness

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Feral Therapy

1 day 14 hours ago

Today's foraging walk took in woodland, meadows, and lakes. We found many useful plants, flowers, and fruit - blackberries, cherry plums, rosehips, meadowsweet for miles

Feral Therapy

2 days 16 hours ago

Something to add to your basket - upcoming events in Staffordshire! Fancy joining me on a wild walk? Introduction to foraging walks this August in

Feral Therapy

3 days 20 hours ago

Things to forage atm: Wood sorrel - Oxalis acetosella Common mallow - Malva sylvestris Mullein - Verbascum thapsus Meadowsweet - Filipendula ulmaria St John's Wort

Feral Therapy

3 days 23 hours ago

Tomorrow's session takes place at Audlem Public Hall CW3 0AH at 7.30pm in the main hall. The focus of the class will be balance ⚖️

Feral Therapy

4 days 15 hours ago

Making flour. If you ever wondered how laborious food processing was when we lived as hunter-gatherers, or the reason a successful hunt for meat was

Feral Therapy

6 days 12 hours ago

Spiced rhubarb, gooseberry, and cherry plum turnovers with a rose and meadowsweet cream 😋 These were epic! I spiced the fruit compote with cardamoms, cinnamon,

Feral Therapy

6 days 15 hours ago

Foraging as well as some harvesting from the garden: Meadowsweet - Filipendula ulmaria St John's Wort - Hypericum perforatum Raspberries and a few early blackberries

Feral Therapy

1 week 2 days ago

Last session was all about Yin and restorative yoga, this week we're bringing the balls back into our practice! We will focus on building strength,

Feral Therapy

1 week 4 days ago

Pine, spruce, larch, and fir These trees have some fabulous medicinal benefits, from their bark, wood, needles, and cones, there is something useful in every

Feral Therapy

1 week 5 days ago

Processing some of today's finds... Green Pinus nigra (Corsican pine) cones Green Picea sitchensis (Sitka spruce) cones Origanum vulgare 'Aureum' - golden oregano Various types