The Dopamine Myth: Why Understanding Motivation Might Actually Help You Stop Chasing It
What happens when we mistake the wanting for the having
The Science of Happiness: Why Chasing Joy is Making You Miserable
Happiness doesn't arrive with fanfare. It whispers in moments we almost miss whilst searching for[…]
The Master Switch: Understanding Your Vagus Nerve & Why It Matters for Stress Recovery
Stress Reset Day 8: Your body sends four times as much information to your brain[…]
Introduction to Audio Blogs
Hello, If this is the first time you're hearing my voice, I'm genuinely glad you're
The Tyranny of More: Why Abundance is Making Us Miserable
Sometimes the most radical thing you can do is simply be satisfied.
The Martyrs of Adventure
Nature doesn't need another martyr. It needs participants. People willing to learn, to practice, to[…]
The Science of First World Problems: Why Comfort Isn’t Always Comfortable
We've cushioned every edge of life, then wonder why we've gone numb...
The Healing Power of Nature: What Science Tells Us About Our Need for the Wild
Step into wild spaces and something extraordinary happens - not just to your mood, but[…]
Welcome to the Wild: An Introduction to the Feral Therapy Blog
Hello and welcome to this space where ancient wisdom meets modern life, where the wild[…]