
When Your Body Knows Before Your Mind Does
There’s something profound about the body’s wisdom that we’ve been systematically taught to ignore. We’re told to override our[…]

Introduction to Audio Blogs
Hello, If this is the first time you’re hearing my voice, I’m genuinely glad you’re here.

The Tyranny of More: Why Abundance is Making Us Miserable
Sometimes the most radical thing you can do is simply be satisfied.

The Martyrs of Adventure
Nature doesn’t need another martyr. It needs participants. People willing to learn, to practice, to teach, to show up

The Hardest Seat: Why Meditation Is the Ultimate Discomfort Practice
The cave you fear to enter holds the treasure you seek.

The Science of First World Problems: Why Comfort Isn’t Always Comfortable
We’ve cushioned every edge of life, then wonder why we’ve gone numb…

The Healing Power of Nature: What Science Tells Us About Our Need for the Wild
Step into wild spaces and something extraordinary happens – not just to your mood, but to your entire being

Welcome to the Wild: An Introduction to the Feral Therapy Blog
Hello and welcome to this space where ancient wisdom meets modern life, where the wild holds up an honest[…]